“And I will…put breath in you so that you may come to life…”

Ezekiel 37:6

Sanctus Breath™

Spirare et Orare

(Breathe + Pray)

Sanctus Breath is the first evidence-based breathing practice for Catholics who desire to become more heart-centered, heal their wounds, and become who God created them to be.

In Genesis 2:7, we read how the breath of life originated from the Creator: “Then the LORD God formed the man of dust from the ground, and breathed into his nostrils the breath of life; and the man became a living person.” 

Sanctus Breath was created by an inspiration of the Holy Spirit, Who is described as the “breath of God.” 

This practice is not affiliated with yoga or Hinduism in any way.  Rather, it follows a faith-infused, data-driven protocol that will help you release tensions, quiet your mind, and open your heart to divine grace.

Through Sanctus Breath, you will rediscover your breath as a pathway to God’s presence through resonance breathing combined with contemplative prayer.

Join the Priority List!

Sign up below so you are the FIRST to be notified when the doors open for our new LIVE faith-infused 10-week scientifically-proven program to help you can release the stress, regulate your nervous system, and become who God created you to be.

God didn’t create us to be weighed down by chronic stress and anxiety.

 

And yet that is exactly what so many of us experience in out daily lives.  Overwhelm.  Burnout. Relationships on life support.  Disembodied.

Living in a state of constant tension makes it so much harder to cut through the noise and see exactly what God is calling you to do…

But love, joy and the peace that surpasses all understanding is your birthright as a beloved child of God.

 

And it’s closer than you think.

Enter: Sanctus Breath

 

Jesus told us to expect challenges and difficulties in this life, but to take heart because He already overcame the world.  He didn’t leave us on our own, but sent the Holy Spirit to advocate and intercede for us.

Sanctus Breath is a heart-centered practice that creates space for the Holy Spirit to take divine action in our minds, hearts, bodies and souls through breathing exercises combined with prayer.  By infusing this ancient practice with modern technology, we can navigate life’s challenges with more ease and grace.

Our breath is a direct line of communication to God-and Sanctus Breath will strengthen that connection.

 

 

Scientifically Proven Benefits

Deeper Faith

Better Sleep

Less Stress

More Energy

Improved Focus

Regulated Emotions

In just minutes a day…

More Details Coming Soon!

About Claudine

Claudine is a Catholic convert, physician, trauma-certified life coach, and somatic practitioner certified in multiple modalities, including clinical breathwork.  She helps Catholic women heal their heart wounds and embody their feminine genius so they can step into their God-given mission and purpose. 

 

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