“And I will…put breath in you so that you may come to life…” Ezekiel 37:6
Sanctus Breath™
Spirare et Orare (Breathe + Pray)
10 Weeks to Rewire Your Nervous system’s response to stress so you can go from just surviving to thriving
Sanctus Breath is the clinical breathwork practice for Catholics who desire to become more heart-centered, heal their wounds from the past, and become who God created them to be.
Genesis 2:7 recounts how the breath of life originated from the Creator: “Then the LORD God formed the man of dust from the ground, and breathed into his nostrils the breath of life; and the man became a living person.”
Sanctus Breath was created by an inspiration of the Holy Spirit, Who is described as the “breath of God.”
This practice is not affiliated with yoga or Hinduism in any way. Rather, it follows a faith-infused, data-driven protocol that will help you release tensions, quiet your mind, and open your heart to divine grace.
Through Sanctus Breath, you will rediscover your breath as a pathway to God’s presence through resonance breathing combined with contemplative prayer.
Claudine has been featured in:
God didn’t create us to be weighed down by chronic stress and anxiety.
And yet that is exactly what so many of us experience in our daily lives. We’re burned out and overwhelmed. Our relationships are on life support. We’re dis-embodied.
Living in a state of chronic stress makes it so much harder to cut through the noise and see exactly what God is inviting you to do…
What did God create up to experience? Love, joy and the peace that surpasses all understanding-this is your birthright as a beloved child of God.
And it’s closer than you think.
“I feel like I’m in my body in a way I’ve never been before.”
A Client
Enter: Sanctus Breath
Jesus told us to expect challenges and difficulties in this life, but to take heart because He already overcame the world. He didn’t leave us on our own, but sent the Holy Spirit to advocate and intercede for us.
Sanctus Breath is a heart-centered breathing practice that creates space for the Holy Spirit to take divine action in our minds, hearts, bodies and souls through breathing exercises combined with prayer. By infusing this ancient practice with modern technology, we can navigate life’s challenges with more ease and grace.
Your breath is a direct line of communication to God-and Sanctus Breath will teach you to strengthen that connection.
“It has been profound on how I’m handling stress. I love it! It’s the only thing that ever worked for me.”
A Client
The Benefits of a Clinical Breathwork Practice
Deeper Faith
Better Sleep
Less Stress
More Energy
Improved Focus
Regulated Emotions
Process Trauma
Decrease Pain
Boost Immunity
And it only takes 20 minutes a day.
Introducing: Sanctus Breath
A 10-Week Faith-Infused Clinical Breathwork Program to Release Stress, Anxiety, and Overwhelm So You Can Thrive as God Created You to Be
What People Are Saying About Sanctus Breath
Here’s What You’ll Learn
- Week 1: Connect with God and your heart through the breath
- Week 2: Calibrate the breath and become more aware of its effects
- Week 3: Surrender to God’s grace and timing for your life
- Week 4: Release past hurts that you’re still holding on to
- Week 5: Shift and transform pain into purpose
- Week 6: Align to what you desire and choosing where to place your attention
- Week 7: Navigate challenges in real time to increase your neuroplasticity
- Week 8: Receive your goals with less resistance by increasing your capacity
- Week 9: Attune to God, yourself and others
- Week 10: Thrive forward and boldly walk in God’s purpose for your life
Imagine Where You Could Be in 10 Weeks
Connecting with God for His guidance daily
Finding joy in daily tasks without overwhelm
Enjoying family gatherings without anxiety
Getting deep sleep and waking up refreshed
Handling challenges with grace and trust
Maintaining peace during tough conversations
Resting in your worth as a Beloved Daughter
Living in alignment with God's plan
Join Now! The First Cohort Begins July 2024!
Here’s what you’ll receive access to:
The Sanctus Breath™ protocol
Guided audio practice for your unique frequency
10 video training modules (released weekly)
Weekly reflection prompts
4 LIVE Q&A calls
Facebook group for community + co-regulation
Today’s Price
PAY IN FULL
1 payment of $595
7 Day Refund Guarantee
2 MONTHLY
PAYMENTS OF $325
7 Day Refund Guarantee
PLUS Bonuses!
Bonus #1: HRV Device
Measure your heart rate variability
Easy to use ear-clip design
Bonus #2: HRV Tracker
Easy way to track your HRV scores
See your results graphically
You Can Enroll Risk Free
I want you to be 100% confident in your decision to enroll in Sanctus Breath. After the program begins on July 20, you will have one full week to dive in. If the program doesn’t resonate with you for any reason, you can simply send me an email and request a refund.
Total Value = $2997
Today’s Price = Only $595
Frequently Asked Questions
Is Sanctus Breath right for me?
If you’re a Catholic woman who is struggling with a lot of anxiety, stress, burnout, and even physical symptoms that no one has been able to diagnose, you might be experiencing nervous system dysregulation. Sanctus Breath can help you!
How long will I have access to the material?
You will have access to the course modules, audios, worksheets and call replays for 1 year.
You will have acces to the live components of the course (calls, Facebook group) for 10 weeks.
If you want to have ongoing live interaction with Claudine beyond the 8 weeks, you can join the Embodied Catholic Woman Collective Membership. Learn more here.
Will this take a lot of time?
The Sanctus Breath practice takes ~20 minutes. There are two protocols and you can choose the one that works best with your schedule.
What if I change my mind? Do you offer refunds?
You will get to dive into the program for one FULL week! If it doesn’t resonate with you after completing the first module, simply email support@embodiedcatholicwoman.com and you’ll be eligible for a refund (minus a $50 administrative fee)–no questions asked.
When does the program start?
To allow enough time for delivery of the HRV devices, the program will begin on 7/20/2024 with a live call and the week 1 module will be available on 7/21/2024.
When are the live calls?
All calls will take place on July 20 (11am ET ) August 14 (8pm ET.), September 7 (11am ET) and September 18 (8pm ET).
What if I can't make the live calls?
All calls will be recorded and uploaded to the course portal within 24 hours. You can also submit your questions in advance. You will also have access to the private community for 10 weeks where you can interact with Claudine and the other women in the program.
What if I have another question?
Please email support@embodiedcatholicwoman.com
About Claudine
Claudine is a Catholic convert, physician, trauma-certified life coach, and somatic practitioner certified in multiple modalities, including clinical breathwork. She helps Catholic women heal their heart wounds so they can step into their God-given mission and purpose, and become who God created them to be.
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